Christopher Smith 2232m row
2,232
Meters
9:00.0
Time
2:00.9
Pace
145
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 128 |
June 27, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,232 | 2:00.9 | 198 | 980 | 18 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 18 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 17 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 988 | 19 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 21 |
| 0:53.4 | 2,232 | 1:55.0 | 230 | 1090 | 21 |
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Workout Graph
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