Christopher Smith 6040m row
6,040
Meters
24:11.1
Time
2:00.1
Pace
398
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 126 |
September 09, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.1 | 6,040 | 2:00.1 | 202 | 994 | 18 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 19 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 18 |
| 8:00.5 | 6,000 | 2:00.1 | 202 | 994 | 19 |
| 0:11.0 | 6,040 | 2:17.5 | 135 | 763 | 16 |
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Workout Graph
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