Christopher Smith 1026m row
1,026
Meters
4:45.7
Time
2:19.2
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 127 |
September 09, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,026 | 2:19.2 | 130 | 746 | 16 |
| 1:54.2 | 400 | 2:22.7 | 120 | 714 | 16 |
| 1:47.0 | 800 | 2:13.7 | 146 | 803 | 18 |
| 0:59.8 | 1,026 | 2:12.3 | 151 | 820 | 17 |
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Workout Graph
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