Christopher Smith 2500m row
2,500
Meters
10:47.4
Time
2:09.4
Pace
151
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 123 |
October 25, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.4 | 2,500 | 2:09.4 | 161 | 854 | 18 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 19 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 19 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 18 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 19 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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