Christopher Smith 2500m row
2,500
Meters
9:38.0
Time
1:55.6
Pace
172
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 128 |
November 15, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.0 | 2,500 | 1:55.6 | 227 | 1079 | 20 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 18 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 19 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 21 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1110 | 22 |
| 1:51.5 | 2,500 | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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