Christopher Smith 1392m row
1,392
Meters
5:56.4
Time
2:08.0
Pace
83
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 129 |
November 30, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.4 | 1,392 | 2:08.0 | 167 | 874 | 20 |
| 1:19.2 | 300 | 2:12.0 | 152 | 823 | 20 |
| 1:16.5 | 600 | 2:07.5 | 169 | 881 | 21 |
| 1:16.0 | 900 | 2:06.6 | 172 | 892 | 21 |
| 1:15.8 | 1,200 | 2:06.3 | 174 | 897 | 21 |
| 0:48.9 | 1,392 | 2:07.3 | 169 | 883 | 21 |
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Workout Graph
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