Christopher Smith 1350m row
1,350
Meters
6:46.7
Time
2:30.6
Pace
75
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 125 |
December 15, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.7 | 1,350 | 2:30.6 | 102 | 652 | 75 | 18 |
| 1:40.9 | 300 | 2:48.1 | 74 | 553 | 16 | 17 |
| 1:31.4 | 600 | 2:32.3 | 99 | 640 | 16 | 18 |
| 1:26.0 | 900 | 2:23.3 | 119 | 709 | 18 | 19 |
| 1:24.7 | 1,200 | 2:21.1 | 124 | 728 | 17 | 19 |
| 0:43.7 | 1,350 | 2:25.6 | 113 | 689 | 8 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.