Christopher Smith 1:05 row
294
Meters
1:05.2
Time
1:50.8
Pace
21
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 137 |
December 27, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.2 | 294 | 1:50.8 | 257 | 1183 | 21 | 25 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 11 | 28 |
| 1:00.0 | 137 | 1:49.4 | 267 | 1217 | 10 | 28 |
| 1:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 0 |
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Workout Graph
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