Christopher Smith 1:00:00 row
13,880
Meters
1:00:00.0
Time
2:09.6
Pace
870
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 127 |
January 13, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,880 | 2:09.6 | 160 | 852 | 870 | 18 | 114 |
| 12:00.0 | 2,776 | 2:09.6 | 160 | 852 | 175 | 18 | 107 |
| 24:00.0 | 2,784 | 2:09.3 | 162 | 857 | 175 | 18 | 111 |
| 36:00.0 | 2,775 | 2:09.7 | 160 | 851 | 174 | 18 | 117 |
| 48:00.0 | 2,775 | 2:09.7 | 160 | 851 | 173 | 18 | 118 |
| 1:00:00.0 | 2,770 | 2:09.9 | 159 | 848 | 173 | 19 | 120 |
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Workout Graph
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