Christopher Smith 241m row
241
Meters
1:15.3
Time
2:36.2
Pace
13
Calories
97
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 126 |
January 25, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.3 | 241 | 2:36.2 | 92 | 615 | 13 | 18 | 97 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 5 | 18 | 94 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 6 | 18 | 98 |
| 0:12.0 | 241 | 2:26.3 | 112 | 684 | 2 | 20 | 101 |
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Workout Graph
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