Christopher Smith 836m row
836
Meters
3:23.8
Time
2:01.8
Pace
57
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 126 |
February 01, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.8 | 836 | 2:01.8 | 193 | 965 | 57 | 22 | 127 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 19 | 98 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 13 | 21 | 115 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 14 | 23 | 135 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 16 | 28 | 145 |
| 0:06.9 | 836 | 1:35.8 | 398 | 1668 | 3 | 35 | 146 |
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Workout Graph
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