Christopher Smith 1:00:00 row
14,000
Meters
1:00:00.0
Time
2:08.5
Pace
882
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 127 |
February 13, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,000 | 2:08.5 | 165 | 866 | 882 | 19 | 124 |
| 12:00.0 | 2,801 | 2:08.5 | 165 | 867 | 177 | 19 | 113 |
| 24:00.0 | 2,809 | 2:08.1 | 166 | 872 | 178 | 19 | 122 |
| 36:00.0 | 2,796 | 2:08.7 | 164 | 864 | 176 | 19 | 125 |
| 48:00.0 | 2,785 | 2:09.2 | 162 | 857 | 174 | 20 | 129 |
| 1:00:00.0 | 2,809 | 2:08.1 | 166 | 872 | 177 | 20 | 135 |
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Workout Graph
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