Christopher Smith 1008m row
1,008
Meters
4:29.2
Time
2:13.5
Pace
61
Calories
97
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 127 |
February 15, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.2 | 1,008 | 2:13.5 | 147 | 805 | 61 | 19 | 97 |
| 4:29.2 | 1,008 | 2:13.5 | 147 | 805 | 61 | 19 | 97 |
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Workout Graph
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