Christopher Smith 4:49 row
1,045
Meters
4:49.9
Time
2:18.7
Pace
62
Calories
96
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 127 |
February 15, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.9 | 1,045 | 2:18.7 | 131 | 751 | 62 | 18 | 96 |
| 4:49.9 | 1,045 | 2:18.7 | 131 | 751 | 62 | 18 | 96 |
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Workout Graph
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