Christopher Smith 202m row
202
Meters
0:59.9
Time
2:28.2
Pace
11
Calories
82
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 126 |
February 15, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.9 | 202 | 2:28.2 | 107 | 669 | 11 | 17 | 82 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 6 | 18 | 76 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 5 | 18 | 86 |
| 0:00.6 | 202 | 2:30.0 | 104 | 656 | 0 | 0 | 86 |
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