Christopher Smith 1087m row
1,087
Meters
5:01.2
Time
2:18.5
Pace
65
Calories
97
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 128 |
February 17, 2026 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,087 | 2:18.5 | 132 | 752 | 65 | 16 | 97 |
| 1:27.4 | 300 | 2:25.6 | 113 | 689 | 17 | 16 | 94 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 18 | 17 | 98 |
| 1:21.5 | 900 | 2:15.8 | 140 | 780 | 18 | 17 | 98 |
| 0:50.7 | 1,087 | 2:15.5 | 140 | 783 | 12 | 17 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.