Christopher Smith 667m row
667
Meters
2:27.9
Time
1:50.8
Pace
52
Calories
128
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 128 |
February 19, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.9 | 667 | 1:50.8 | 257 | 1183 | 52 | 30 | 128 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 16 | 31 | 103 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 13 | 25 | 128 |
| 0:39.6 | 600 | 1:39.0 | 361 | 1541 | 17 | 35 | 139 |
| 0:13.0 | 667 | 1:37.0 | 383 | 1619 | 6 | 37 | 144 |
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Workout Graph
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