Christopher Smith 2000m row
2,000
Meters
8:00.0
Time
2:00.0
Pace
128
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 126 |
April 23, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 128 | 19 | 121 |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 16 | 19 | 102 |
| 0:59.5 | 500 | 1:59.0 | 208 | 1014 | 16 | 20 | 116 |
| 0:59.5 | 750 | 1:59.0 | 208 | 1014 | 16 | 20 | 120 |
| 0:59.5 | 1,000 | 1:59.0 | 208 | 1014 | 16 | 20 | 123 |
| 1:00.2 | 1,250 | 2:00.4 | 201 | 990 | 16 | 20 | 126 |
| 1:00.5 | 1,500 | 2:01.0 | 198 | 979 | 16 | 20 | 127 |
| 1:00.2 | 1,750 | 2:00.4 | 201 | 990 | 16 | 20 | 129 |
| 1:00.6 | 2,000 | 2:01.2 | 197 | 976 | 16 | 20 | 130 |
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Workout Graph
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