Christopher Smith 1500m row
1,500
Meters
6:29.1
Time
2:09.7
Pace
90
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 129 |
April 27, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.1 | 1,500 | 2:09.7 | 160 | 852 | 90 | 18 | 114 |
| 1:17.7 | 300 | 2:09.5 | 161 | 854 | 18 | 18 | 101 |
| 1:17.6 | 600 | 2:09.3 | 162 | 856 | 18 | 19 | 117 |
| 1:17.8 | 900 | 2:09.6 | 161 | 852 | 18 | 18 | 118 |
| 1:18.0 | 1,200 | 2:10.0 | 159 | 848 | 18 | 18 | 118 |
| 1:18.1 | 1,500 | 2:10.1 | 159 | 846 | 18 | 19 | 118 |
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Workout Graph
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