Christopher Smith 2000m row
2,000
Meters
7:55.2
Time
1:58.8
Pace
129
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 129 |
May 07, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.2 | 2,000 | 1:58.8 | 209 | 977 | 129 | 21 | 134 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 20 | 112 |
| 0:59.9 | 500 | 1:59.8 | 204 | 961 | 16 | 21 | 129 |
| 0:59.7 | 750 | 1:59.4 | 206 | 964 | 16 | 21 | 133 |
| 0:59.6 | 1,000 | 1:59.2 | 207 | 966 | 16 | 21 | 136 |
| 0:59.5 | 1,250 | 1:59.0 | 208 | 968 | 16 | 21 | 140 |
| 0:59.3 | 1,500 | 1:58.6 | 210 | 971 | 16 | 22 | 141 |
| 0:59.1 | 1,750 | 1:58.2 | 212 | 974 | 16 | 21 | 144 |
| 0:58.1 | 2,000 | 1:56.2 | 223 | 1053 | 17 | 23 | 144 |
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Workout Graph
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