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Christopher Smith 2500m row

2,500

Meters

10:13.4

Time

2:02.6

Pace

160

Calories

Average Watts190
Calories Per Hour939
Stroke Rate19
Stroke Count201
Drag Factor128

May 09, 2026 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:13.4 2,500 2:02.6 190 939 160 19
2:02.5 500 2:02.5 190 940 32 19
2:02.2 1,000 2:02.2 192 942 32 19
2:02.9 1,500 2:02.9 189 937 32 20
2:02.5 2,000 2:02.5 190 940 32 21
2:03.2 2,500 2:03.2 187 935 32 20

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Workout Graph

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