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Christopher Smith 1500m row

1,500

Meters

6:00.0

Time

2:00.0

Pace

101

Calories

109

Heart Rate

Average Watts203
Calories Per Hour1010
Stroke Rate22
Stroke Count136
Drag Factor127

May 12, 2026 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:00.0 1,500 2:00.0 203 1010 101 22 109
0:24.0 100 2:00.0 203 1050 7 23 82
0:23.8 200 1:59.0 208 1058 7 23 82
0:24.2 300 2:01.0 198 892 6 20 82
0:24.0 400 2:00.0 203 1050 7 22 82
0:24.1 500 2:00.5 200 1045 7 25 116
0:23.9 600 1:59.5 205 1054 7 23 117
0:23.9 700 1:59.5 205 903 6 23 118
0:23.9 800 1:59.5 205 1054 7 23 118
0:24.1 900 2:00.5 200 1045 7 22 122
0:24.0 1,000 2:00.0 203 1050 7 22 120
0:23.9 1,100 1:59.5 205 903 6 23 122
0:23.9 1,200 1:59.5 205 1054 7 25 122
0:24.1 1,300 2:00.5 200 1045 7 22 122
0:24.1 1,400 2:00.5 200 1045 7 22 122
0:23.9 1,500 1:59.5 205 903 6 23 122

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Workout Graph

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