Christopher Smith 1500m row
1,500
Meters
6:18.8
Time
2:06.2
Pace
93
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 130 |
May 16, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.8 | 1,500 | 2:06.2 | 174 | 883 | 93 | 21 |
| 1:29.0 | 300 | 2:28.3 | 107 | 647 | 16 | 24 |
| 1:17.8 | 600 | 2:09.6 | 161 | 832 | 18 | 18 |
| 1:09.1 | 900 | 1:55.1 | 229 | 1041 | 20 | 21 |
| 1:12.1 | 1,200 | 2:00.1 | 202 | 948 | 19 | 22 |
| 1:10.8 | 1,500 | 1:58.0 | 213 | 1016 | 20 | 20 |
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Workout Graph
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