Christopher Smith 2500m row
2,500
Meters
10:23.5
Time
2:04.7
Pace
159
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 127 |
May 25, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.5 | 2,500 | 2:04.7 | 180 | 918 | 159 | 23 | 147 |
| 10:23.4 | 2,500 | 2:04.6 | 181 | 918 | 159 | 23 | 147 |
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Workout Graph
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