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Christopher Smith 2500m row

2,500

Meters

9:53.1

Time

1:58.6

Pace

162

Calories

129

Heart Rate

Average Watts210
Calories Per Hour983
Stroke Rate18
Stroke Count189
Drag Factor127

July 14, 2026 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:53.1 2,500 1:58.6 210 983 162 18 129
0:59.9 250 1:59.8 204 961 16 19 103
0:59.7 500 1:59.4 206 964 16 19 116
0:59.7 750 1:59.4 206 964 16 19 120
0:59.8 1,000 1:59.6 205 963 16 19 125
0:59.8 1,250 1:59.6 205 963 16 19 130
0:59.7 1,500 1:59.4 206 964 16 19 135
0:59.7 1,750 1:59.4 206 964 16 18 136
0:59.5 2,000 1:59.0 208 968 16 19 139
0:59.4 2,250 1:58.8 209 969 16 19 142
0:55.8 2,500 1:51.6 252 1161 18 20 148

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Workout Graph

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