Christopher Smith 33:01 row
8,014
Meters
33:01.4
Time
2:03.6
Pace
524
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 729 |
| Drag Factor | 126 |
August 10, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:01.4 | 8,014 | 2:03.6 | 185 | 952 | 524 | 21 | 128 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 967 | 66 | 21 | 93 |
| 8:08.2 | 1,000 | 2:01.3 | 196 | 993 | 67 | 23 | 112 |
| 12:11.3 | 1,000 | 2:01.5 | 195 | 977 | 66 | 23 | 129 |
| 16:14.8 | 1,000 | 2:01.7 | 194 | 975 | 66 | 22 | 134 |
| 20:20.4 | 1,000 | 2:02.8 | 189 | 967 | 66 | 22 | 138 |
| 24:29.6 | 1,000 | 2:04.6 | 181 | 939 | 65 | 21 | 139 |
| 28:41.0 | 1,000 | 2:05.7 | 176 | 916 | 64 | 21 | 138 |
| 32:57.5 | 1,000 | 2:08.2 | 166 | 884 | 63 | 21 | 137 |
| 33:01.8 | 14 | 2:33.5 | 97 | 837 | 1 | 14 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.