Christopher Smith 33:12 row
7,536
Meters
33:12.0
Time
2:12.1
Pace
462
Calories
105
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 643 |
| Drag Factor | 124 |
August 14, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:12.0 | 7,536 | 2:12.1 | 152 | 834 | 462 | 19 | 105 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 19 | 98 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 19 | 105 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 19 | 103 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 19 | 107 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 20 | 107 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 20 | 108 |
| 33:12.0 | 721 | 2:13.1 | 148 | 825 | 44 | 19 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.