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Christopher Smith 6000m row

6,000

Meters

24:53.8

Time

2:04.4

Pace

389

Calories

119

Heart Rate

Average Watts181
Calories Per Hour937
Stroke Rate21
Stroke Count550
Drag Factor125

August 27, 2026 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:53.8 6,000 2:04.4 181 937 389 21 119
1:02.7 250 2:05.4 177 918 16 20 98
1:02.0 500 2:04.0 184 929 16 21 107
1:02.1 750 2:04.2 183 927 16 21 108
1:02.1 1,000 2:04.2 183 927 16 21 109
1:02.3 1,250 2:04.6 181 982 17 21 109
1:02.0 1,500 2:04.0 184 929 16 22 110
1:02.1 1,750 2:04.2 183 927 16 22 111
1:02.5 2,000 2:05.0 179 921 16 21 115
1:02.4 2,250 2:04.8 180 980 17 22 115
1:02.2 2,500 2:04.4 182 926 16 22 116
1:02.6 2,750 2:05.2 178 920 16 22 117
1:02.1 3,000 2:04.2 183 927 16 22 120
1:02.3 3,250 2:04.6 181 924 16 22 121
1:02.0 3,500 2:04.0 184 987 17 23 123
1:02.0 3,750 2:04.0 184 929 16 22 125
1:02.2 4,000 2:04.4 182 926 16 22 125
1:02.2 4,250 2:04.4 182 926 16 23 125
1:02.2 4,500 2:04.4 182 926 16 22 127
1:02.1 4,750 2:04.2 183 985 17 23 126
1:02.3 5,000 2:04.6 181 924 16 22 129
1:02.3 5,250 2:04.6 181 924 16 22 130
1:02.3 5,500 2:04.6 181 924 16 23 129
1:02.5 5,750 2:05.0 179 921 16 22 131
1:02.1 6,000 2:04.2 183 985 17 23 130

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Workout Graph

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