Christopher Smith 2500m row
2,500
Meters
10:29.9
Time
2:05.9
Pace
160
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 130 |
October 04, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.9 | 2,500 | 2:05.9 | 175 | 914 | 160 | 19 |
| 2:06.6 | 500 | 2:06.6 | 172 | 909 | 32 | 19 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 917 | 32 | 19 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 915 | 32 | 20 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 915 | 32 | 20 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 914 | 32 | 20 |
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Workout Graph
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