Sign Up

Christopher Smith 2500m row

2,500

Meters

10:45.1

Time

2:09.0

Pace

146

Calories

107

Heart Rate

Average Watts163
Calories Per Hour814
Stroke Rate18
Stroke Count201
Drag Factor127

November 07, 2026 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:45.1 2,500 2:09.0 163 814 146 18 107
0:33.2 100 2:46.0 77 542 5 23 78
0:30.0 200 2:30.0 104 600 5 22 84
0:28.6 300 2:23.0 120 629 5 17 89
0:27.3 400 2:16.5 138 659 5 18 96
0:26.5 500 2:12.5 150 815 6 16 98
0:25.4 600 2:07.0 171 850 6 19 100
0:25.4 700 2:07.0 171 850 6 17 104
0:25.0 800 2:05.0 179 864 6 19 106
0:24.9 900 2:04.5 181 867 6 17 107
0:25.0 1,000 2:05.0 179 864 6 17 108
0:23.9 1,100 1:59.5 205 903 6 20 110
0:23.6 1,200 1:58.0 213 915 6 20 116
0:23.3 1,300 1:56.5 221 927 6 18 118
0:22.8 1,400 1:54.0 236 1105 7 21 122
0:22.7 1,500 1:53.5 239 1110 7 21 125
0:27.1 1,600 2:15.5 141 664 5 18 120
0:25.7 1,700 2:08.5 165 840 6 19 118
0:25.0 1,800 2:05.0 179 864 6 19 115
0:25.0 1,900 2:05.0 179 864 6 19 115
0:25.2 2,000 2:06.0 175 857 6 19 116
0:26.8 2,100 2:14.0 145 671 5 16 111
0:25.9 2,200 2:09.5 161 833 6 19 110
0:25.7 2,300 2:08.5 165 840 6 19 109
0:26.0 2,400 2:10.0 159 830 6 18 107
0:25.5 2,500 2:07.5 169 847 6 19 111

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.