Christopher Smith 37:55 row
10,005m
Meters
37:55.3
Time
1:53.7
Pace
705
Calories
136
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 131 |
January 04, 2019 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.3 | 10,005m | 1:53.7 | 238 | 1119 | 25 | 136 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 119 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 | 127 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 132 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 | 137 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 26 | 142 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 144 |
| 35:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 | 144 |
| 37:55.3 | 789m | 1:51.0 | 255 | 1178 | 26 | 147 |
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Workout Graph
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