Christopher Smith 10:00 row
2,647m
Meters
10:00.0
Time
1:53.3
Pace
188
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 120 |
January 14, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 22 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 |
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