Christopher Smith 1000m row
1,000m
Meters
3:24.4
Time
1:42.2
Pace
79
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 127 |
July 17, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.4 | 1,000m | 1:42.2 | 328 | 1428 | 29 |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 29 |
| 0:49.9 | 500m | 1:39.8 | 352 | 1511 | 31 |
| 0:51.4 | 750m | 1:42.8 | 322 | 1408 | 30 |
| 0:53.2 | 1,000m | 1:46.4 | 291 | 1300 | 29 |
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