Christopher Smith 1000m row
1,000m
Meters
3:32.9
Time
1:46.4
Pace
76
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 128 |
July 16, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 26 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 26 |
| 0:53.1 | 500m | 1:46.2 | 292 | 1305 | 27 |
| 0:53.5 | 750m | 1:47.0 | 286 | 1283 | 27 |
| 0:53.3 | 1,000m | 1:46.6 | 289 | 1294 | 27 |
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Workout Graph
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