Christopher Smith 18:51 row
5,003m
Meters
18:51.2
Time
1:53.0
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 127 |
July 16, 2019 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.2 | 5,003m | 1:53.0 | 242 | 1133 | 23 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 23 |
| 15:04.6 | 2,000m | 1:53.3 | 240 | 1126 | 24 |
| 18:51.2 | 1,003m | 1:52.9 | 243 | 1135 | 24 |
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