Christopher Smith 2000m row
2,000
Meters
7:34.8
Time
1:53.7
Pace
140
Calories
145
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 130 |
April 05, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1108 | 140 | 21 | 145 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 35 | 20 | 139 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1103 | 35 | 21 | 146 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1103 | 35 | 22 | 148 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 22 | 149 |
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Workout Graph
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