Christopher Smith 1:11 row
332m
Meters
1:11.0
Time
1:46.9
Pace
24
Calories
134
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 128 |
March 20, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.0 | 332m | 1:46.9 | 286 | 1285 | 26 | 134 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 134 |
| 1:11.0 | 51m | 1:47.8 | 279 | 1260 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.