Christopher Smith 2:22 row
625m
Meters
2:22.0
Time
1:53.6
Pace
42
Calories
133
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 128 |
March 20, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 625m | 1:53.6 | 239 | 1121 | 25 | 133 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 128 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 135 |
| 2:22.0 | 96m | 1:54.5 | 233 | 1100 | 25 | 138 |
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Workout Graph
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