Christopher Smith 6:00 row
1,237m
Meters
6:00.0
Time
2:25.5
Pace
68
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 17 |
| Drag Factor | 101 |
March 15, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 24 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 24 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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