Christopher Smith 10:06 row
2,363m
Meters
10:06.0
Time
2:08.2
Pace
146
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 129 |
February 05, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,363m | 2:08.2 | 166 | 871 | 23 | 116 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 123 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 116 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.