Christopher Smith 3:48 row
955m
Meters
3:48.8
Time
1:59.7
Pace
63
Calories
120
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 128 |
January 17, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 955m | 1:59.7 | 204 | 1000 | 20 | 120 |
| 3:48.8 | 955m | 1:59.7 | 204 | 1000 | 20 | 120 |
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Workout Graph
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