Christopher Smith 4:03 row
944m
Meters
4:03.6
Time
2:09.0
Pace
58
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 129 |
January 15, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 944m | 2:09.0 | 163 | 860 | 18 | 127 |
| 4:03.6 | 944m | 2:09.0 | 163 | 860 | 18 | 127 |
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Workout Graph
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