Christopher Smith 9:59 row
2,653m
Meters
9:59.2
Time
1:52.9
Pace
190
Calories
137
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 131 |
January 08, 2019 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.2 | 2,653m | 1:52.9 | 243 | 1136 | 23 | 137 |
| 5:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 26 | 141 |
| 9:59.2 | 1,262m | 1:58.5 | 210 | 1023 | 20 | 134 |
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