Christopher Smith 5:51 row
1,330m
Meters
5:51.1
Time
2:11.9
Pace
70
Calories
92
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 128 |
January 03, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.1 | 1,330m | 2:11.9 | 152 | 823 | 18 | 92 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 94 |
| 5:51.1 | 181m | 2:21.1 | 124 | 728 | 13 | 91 |
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