Christopher Smith 4:27 row
1,034m
Meters
4:27.3
Time
2:09.2
Pace
63
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 131 |
December 31, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,034m | 2:09.2 | 162 | 857 | 21 | 128 |
| 4:27.3 | 1,035m | 2:09.1 | 163 | 859 | 21 | 128 |
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