Christopher Smith 3:58 row
1,015m
Meters
3:58.3
Time
1:57.3
Pace
69
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 129 |
December 29, 2018 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,015m | 1:57.3 | 216 | 1044 | 19 | 135 |
| 3:58.3 | 1,015m | 1:57.3 | 216 | 1044 | 19 | 135 |
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