Christopher Smith 18:18 row

5,002m

Meters

18:18.3

Time

1:49.7

Pace

368

Calories

Average Watts265
Calories Per Hour1210
Stroke Rate25
Stroke Count475
Drag Factor131

December 24, 2018 13:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:18.3 5,002m 1:49.7 265 1210 25
7:19.6 2,000m 1:49.9 264 1207 25
14:37.6 2,000m 1:49.5 267 1217 26
18:18.2 1,002m 1:50.0 262 1203 26

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Workout Graph

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