Christopher Smith 18:18 row
5,002
Meters
18:18.3
Time
1:49.7
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 131 |
December 24, 2018 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.3 | 5,002 | 1:49.7 | 265 | 1210 | 25 |
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1207 | 25 |
| 14:37.6 | 2,000 | 1:49.5 | 267 | 1217 | 26 |
| 18:18.2 | 1,002 | 1:50.0 | 262 | 1203 | 26 |
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Workout Graph
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