Christopher Smith 13:35 row
3,437m
Meters
13:35.0
Time
1:58.5
Pace
167
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 128 |
December 18, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.0 | 3,437m | 1:58.5 | 210 | 1022 | 21 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 |
| 13:35.0 | 935m | 1:54.9 | 230 | 1092 | 23 |
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