Christopher Smith 10:53 row

3,002m

Meters

10:53.8

Time

1:48.8

Pace

223

Calories

Average Watts271
Calories Per Hour1232
Stroke Rate27
Stroke Count295
Drag Factor129

December 12, 2018 21:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:53.8 3,002m 1:48.8 271 1232 27
5:00.0 1,374m 1:49.1 269 1225 26
10:00.0 1,382m 1:48.5 274 1242 28
10:53.8 247m 1:48.9 271 1232 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.