Christopher Smith 10:53 row
3,002m
Meters
10:53.8
Time
1:48.8
Pace
223
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 129 |
December 12, 2018 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.8 | 3,002m | 1:48.8 | 271 | 1232 | 27 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 26 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 28 |
| 10:53.8 | 247m | 1:48.9 | 271 | 1232 | 28 |
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Workout Graph
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