Christopher Smith 10000m row
10,000m
Meters
37:48.8
Time
1:53.4
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 917 |
| Drag Factor | 130 |
December 10, 2018 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:48.8 | 10,000m | 1:53.4 | 240 | 1125 | 24 |
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 23 |
| 7:28.5 | 4,000m | 1:52.1 | 248 | 1154 | 24 |
| 7:33.3 | 6,000m | 1:53.3 | 240 | 1127 | 24 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 25 |
| 7:41.0 | 10,000m | 1:55.2 | 229 | 1086 | 25 |
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Workout Graph
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